Jim Hart's Miracle Program
This
is a COMPLETE Eight Week Course that WILL change your body AND your
eating habits!
Fat to Muscle Challenge Eight Week
Miracle Plan
(available
in bound hard copy or e-book version)
What would it cost
to hire a fitness trainer and a nutrition consultant for eight weeks?
Something like $800 or more, right? The Fat to Muscle Challenge
Eight Week Miracle Plan is like having your own personal coach
at a fraction of the cost! You get a comprehensive fitness AND nutrition
program that sheds body fat and builds lean muscle in an incredibly
short amount of time.
The Fat
to Muscle Challenge Eight Week Miracle Plan is a program built
from four solid components that all work together to help you get the
body you want in the shortest amount of time possible.
1) Fat to Muscle Challenge Book
LOSE BODY FAT and
BUILD MUSCLE … WITHOUT STARVATION DIETING!
The Fat to Muscle
Challenge nutrition program takes the unusual route of pushing you to
eat more of the RIGHT foods so you boost your metabolism and turn your
body into a fat-burning machine. My strategy GUARANTEES incredible results
AND life-long success.
The Fat to Muscle
Challenge is different from other programs. It is not a starvation fad
diet offering the false promise of quick weight loss. It is not a diet
that tells you to eat all of one thing and ignore every other food.
It is not a diet that pushes you to buy "magic" weight loss
pills … and it does not force you to buy certain brands of foods.
In fact, you easily follow my program by shopping at your local neighborhood
market!
The Fat to Muscle
Challenge IS an effective nutrition program that RESTORES your damaged
metabolism, REDUCES your body fat, IMPROVES your energy, INCREASES your
lean muscle … WITHOUT starvation!
2) Fat to Muscle Challenge Exercise
Plan
My eight week plan
outlines EXACTLY what you need to do each week to burn the most fat
possible in the least amount of time! You'll get techniques for the
best interval training, how to burn the most fat possible during aerobic
training, the most effective strength training, the "push/pull
muscle building routine, the "muscle pump" routine and more!
Each element is
clearly spelled out so you know precisely what you need to do …
and a "Weekly Fat Burning Aerobic Diary" is included so you
can track your progress.
3) Cardio Pump
Forget what you've
read about low-intensity exercise burning more fat than high-intensity
exercise! The Cardio Pump is GUARANTEED to dispel the myths about burning
calories that you've believed for years!
Learn how cardiovascular
training REALLY works … and WHY it works. Discover how to use
resistance AND aerobic training in your own personal workouts to burn
the most calories possible! The Cardio Pump also includes the formulas
you need to figure out your own "Heart Zone" so you can determine
your maximum fat burning pace!
4) Diet Journal
Use a diet journal
to track WHAT you eat and WHY you eat it and you're guaranteed to improve
the effectiveness of your fitness plan. With my diet journal …
all the work is done for you! Just track what you're eating throughout
the day and fill in the blanks. You'll learn more about yourself with
this simple exercise than you can imagine!
All four components are included for ONE
LOW PRICE! And … order the
Fat to Muscle Challenge Eight Week Miracle Plan today and you'll receive
the following FREE BONUSES, yours to keep even
if you decide the program is not for you:
BONUS #1 Quick Tips: Exercising to Maximize
Fat Loss
What's better for maximizing fat loss … aerobics or strength
training? What are the 5 keys to getting your exercising done, and how
can you overcome the obstacles that keep you from exercising? This handy
booklet gives you all these answers and more in an abbreviated form
so when you need motivation NOW, you don't have to search for it!
BONUS
#2 Quick Tips: Eating Right to Lose Weight
Keep this booklet
handy for when you need a quick reminder of the keys to eating that
sheds fat and builds muscle. Includes a section on motivational tips
that help you overcome the urge to splurge.
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